All Posts Tagged Tag: ‘healthy living’

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The Link Between Regular Exercise And Healthy Lifestyle

Is Regular Exercise the True Fountain of Youth? We all know the story of Ponce de Leon and his failed quest for the fountain of youth. However, the concept of eternal youth still holds a certain allure, several centuries after the fact. Although the market is permeated with a vast number of creams and potions that promise to turn back […]

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Quick Tips for Exercising with Arthritis To Lose Weight

It is well-known that exercise plays a critical role in improving range of motion and reducing pain in people with arthritis. Most arthritis management plans will include a regular exercise component. The key is to perform the exercises correctly and to take into account that arthritis is present and that the health of the joints are compromised. There are adaptions […]

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Get And Stay Motivated For Weight Loss Success

When the ball dropped in Times Square for New Year’s, were you one of those people  with a finely crafted and detailed weight loss plan, only to watch that plan fail a few weeks later? You’re certainly not alone, as the majority of people who make New Year’s resolutions fail them within a month or so. However, it’s not impossible […]

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The Hidden Link Between Relaxation and Weight Loss Success

There is a powerful tool in the arsenal of weight loss that doesn’t get much press. However, for many people, it is an essential part of healthy living. It’s an act that not only lowers their blood pressures, calms their minds and soothes their spirits, but lowers the numbers on their scales as well. That act is the act of […]

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Six Expert Weight Loss Tips to Your Healthy Body

If you have ever tried to lose weight, you might be aware that it could be one of the hardest things that you will ever accomplish. There are many fad diets and new advice coming out all of the time, making it hard to really create a plan that works for you. There are certain things you should do right […]

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