No home gym setup will be complete without dumbbells. And the best option for most exercisers
Best Rubber Hex Dumbbells for your Home Gym
Our Top Picks
Rogue Hex Dumbbells
Cap Barbell Coated Dumbbells
Amazon Basics Rubber-Encased Hex Dumbbell
Best For Beginners
Synergee Rubber Encased Hex Dumbbells
Best Anti-Slip Grip
Yes4all Rubber Grip Encased Hex Dumbbell
Best Dumbbell Set
Rogue Dumbbell Sets
Best Set With A Rack
Cap Barbell Dumbbell Set With Rack
BalanceFrom Rubber Encased Hex Dumbbell
Papababe Dumbbell Set With Rack
Dumbbells are simple, versatile, and some of the best gym equipment for strength and muscle building.
Many dumbbell exercises are not very challenging to master and are suitable for beginners, intermediates, and seasoned exercisers.
Adding dumbbells to your home gym setup will allow you to mimic most barbell exercises and make it possible to do other movements that are not easy with barbells and weight room machines.
While rubber hex dumbbells are the best choice for many, choosing the best one can be challenging.
To help you make the best decision, our team has analyzed several rubber hex dumbbells on the market and selected 9 that we highly recommend. We hope this can help you make the right choice and save you time and effort.
Best Rubber Hex Dumbbells for strength training and muscle building
Below are the best rubber hex dumbbells for different budgets that can support your strength training and muscle-building efforts.
All the dumbbells are hexagonally-shaped and with rubber-encased heads.
Best Overall: Rogue Hex Dumbbells
Rogue fitness makes some of the best commercial and home gym equipment.
Rogue equipment tends to carry a premium price because of their high quality, but not these dumbbells. They are competitively priced.
Thus you get high-quality gym equipment at a price that will be hard to beat, making them the best rubber hex dumbbells to buy.
The build quality is unmatched. It is a heavy-duty construction with thick chrome-plated handles
The rubber hex design ensures the dumbbells will not roll on the floor, making it easy to use them for exercises like renegade rows that involve placing the dumbbells on the floor.
Heavy-duty rubber protects the heads to help reduce noise and damage to your floors and the bells.
The ergonomically-shaped handles have knurling to give you a firm and comfortable grip, ensuring you can exercise without fear of the dumbbells slipping from your hands.
Starting from a weight of 2.5 pounds and incrementing by 5 pounds up to 125 pounds, Rogue Fitness has taken the necessary steps to ensure you will find a weight that will meet your fitness level and requirements.
The Rogue Rubber Hex Dumbbells sell in pairs. Thus you can start with any suitable pair of dumbbells for your home gym and increase your collection when necessary.
The quality and the price combination of the Rogue Dumbbells will be hard to beat, and you can buy with confidence that your purchase will come with high-quality customer service and warranty that goes with every Rogue Fitness equipment.
These are the best rubber hex dumbbells to go for if you want gym equipment that will serve you well for many years.
- Knurled handles for better grip.
- Heavy-duty rubber-encased heads for longevity.
- Wide range of buying options to suit every fitness level and needs
- Competitively priced
- Heavier weights cost much more.
Best Overall – Highly Recommended: Cap Barbell Coated Dumbbells
CAP Barbell is one of the big gym equipment sellers on Amazon, consistently attracting high ratings from their buyers.
The build quality of their dumbbells is not that far from that offered by Rogue Fitness.
Cap uses solid steel for dumbbells, and all the heads are encased in rubber to protect the bells and your floor.
But unlike Rogue Fitness which provides different handle thicknesses, all the CAP Barbell dumbbell handles are 35mm, which could be a problem for those with smaller hands.
The handles are ergonomically-shaped and have knurling for a firm grip.
The weights start from 3-120 pounds, incrementing every 5 pounds. Thus their offer should meet the needs of most trainers.
One notable complaint is the smell of the rubber coating. That can put some buyers off. Otherwise, it is a high-quality product.
The CAP Barbell rubber hex dumbbells are sold in singles or pairs, making it easy to start with your immediate needs and build up your collection with time.
- Good quality build
- Knurled handles for a good grip.
- Handle size may not suit everybody.
- Rubber smell can be unbearable and off-putting
Best Budget: Amazon Basics Rubber-Encased Hex Dumbbell
Amazon Basics is all about reasonably quality products at affordable prices.
Thus the Amazon rubber hex dumbbell is an affordable piece of equipment targeting those with a limited budget.
The build quality, though not as high as those from Rogue Fitness, is acceptable.
Aside from the standard hex shape and rubber coating, the dumbbells have a chrome-plated contoured handle with knurling for a comfortable and firm grip.
A few issues worth noting as well.
The quality of the rubber coating seems to be inferior. Aside from the rubber or chemical smell that some find awful, it could also leave stains on your floor and clothing. And the coating comes off the heads easily in some cases.
Quality control seems to be below expectations. Some buyers receive incomplete orders or wrong weights.
Like the Cap Barbell offer, you can buy the Amazon Basics Rubber-Encased Hex Dumbbells in singles, making it easy to build up your collection over time as your needs change.
You get a variety of weight options ranging between 15 and 50 pounds. While these are limited, they can meet the needs of quite a few exercisers. Heavy lifters may have to look elsewhere.
Overall, it is an average-quality product, but it is good enough to support your strength training and muscle-building regimen, especially if you are on a budget. And the price is just about right. But don’t expect it to last for a lifetime, by the way.
- Reasonably priced
- Aimed toward the budget conscious
- Sold in singles for easy purchase
- Available weight options
- Limited weight options limit the range of users
- May not meet the needs of some starters and heavy lifters
- Strong rubber smell may put off some buyers
- Quality is not as high as others
Best For Beginners: Synergee Rubber Encased Hex Dumbbells
Synergee Fitness uses durable cast iron and high-quality steel for their rubber hex dumbbells, making them strong and resilient to withstand rigorous workout sessions.
Like all the dumbells on the list, the rubber-encased hex-shaped heads will protect your floor from damage and help extend the longevity of the equipment.
The Synergee Rubber Encased Hex Dumbbells are each fitted with chrome-coated steel handles.
The contoured handle has knurling to give a comfortable and firm grip during your training.
The build quality is high, and the rubber hex dumbbells look neat and well-presented.
Weight options start from 2.5lb to 50lb, initially with 2.5lb increments and then with 5lb increments from 30lb upwards. Thus they should be a good buy for beginners and intermediates. But heavy lifters may have to look elsewhere to meet their needs.
- Attractive design
- Good quality at a reasonable price
- Wide range of buying options with low weights to suit beginners and intermediates
- Questionable weight accuracy
- Strong rubber smell
- Priced individually
Best Non-Slip Grip: Yes4all Rubber Grip Encased Hex Dumbbell
Yes4all is an established brand on Amazon, producing affordable equipment that gets good customer ratings.
The Yes4all Rubber Grip Encased Hex Dumbbells have PVC coating to eliminate the strong rubber smell that many rubber hex dumbbells have.
Instead of the standard bare steel handles available on all the dumbbells on the list, the Yes4all offer has anti-slip rubber-encased handles. The handle is more comfortable, offers a better grip, and eliminates the need for gloves. The rubber-grip handle makes it much easier to handle the dumbbells with sweaty hands and reduces the risk of blisters.
But unlike the Rogue Fitness dumbbells, the ergonomically-shaped cast iron handles are 33mm thick across the different weights. That could be a problem with some buyers, especially those with small hands.
The rubber hex dumbbells come in different weight options ranging from 10lb to 50 lb. That should meet the needs of exercisers at various fitness levels, but experienced lifters may have to look elsewhere to meet their requirements.
They are well-made, and the prices are comparable to those of competitors.
- Cast iron handle with anti-slip sleeve for comfort and better grip.
- Different weight options
- Sold individually to make it possible to buy what you need when ready.
- Handle size may not suit everybody
- Poor weight increments
- Lower and upper weight limits may not suit some beginners and heavy lifters.
Best Set: Rogue Dumbbell Sets
The build quality of the contents of the Rogue dumbbell set is the same as those analyzed earlier. But instead of buying them in pairs, Rogue Fitness offers you the chance to buy a set of dumbbells of different weights at a discount.
Buying a set will enable you to equip your home gym with all the dumbells you need and help you move up the fitness scale without interruption.
Rogue Fitness offers three sets to meet the need of beginners, intermediates and experienced.
Set 1: 5 – 50lbs at 5lbs increments, and a combined weight of 550lbs. That is the standard set and what most gyms and fitness enthusiasts will need.
But those looking to up the ante can move on to Set 2.
Set 2 contains weights of 55 – 100lbs with 5lbs increments and a total weight of 1,550lbs, while the very experienced lifters can opt for set 3, comprising 105-125lbs, giving them a combined weight of 1,150lb.
All dumbbells in each set have durable heard-wearing rubber-encased heads to help reduce noise, protect your floor and the dumbbell head from damage, and prolong the lifespan of the equipment.
All dumbbells have ergonomically shaped handles with knurling to give you a comfortable and firm grip.
One feature worth noting is the handle diameter of all Rogue Fitness Rubber Hex Dumbbells with weights up to 10 lbs is 25mm. But the diameter for the dumbbells weighing 25 lb and upwards is 35mm. That should make it easier for beginners and those with smaller hands to train with them without much stress on their wrists.
Buying a set of rubber hex dumbbells is all about saving money and having the equipment on hand at the appropriate time. Rogue Fitness makes that easy.
The Rogue Rubber-Encased Dumbbell Set is what to go for if you are serious about your strength training and muscle building.
- High quality product at affordable prices
- Set of dumbbells to meet all your requirements
- Set configured to match your fitness level and beyond
- Designed to save you money and time
- Quality hard-wearing rubber-encased dumbbells that should serve you well for many years.
- A rack for storage, though not essential, is highly recommended. That will be an extra expense.
- You may never need some of the weights in the set, thus an unnecessary expenditure.
- It could be an expensive option.
Best Set With A Rack: Cap Barbell Dumbbell Set With Rack
The Cap barbell 150lb dumbbell set contains weights ranging from 5lb to 25lb with 5lb increments for a total weight of 150lb, making them more suitable for exercisers at the very beginning of their strength training and muscle-building journey.
The lighter weights make it easier for starters to train, while a set ensures they have all their needs in place. A dumbbell set of different weights makes it possible to switch to different weights at the appropriate time.
But unlike the Rogue Fitness set, the Cap Barbell offering comes with an A-shaped powder-coated rack. Though not of the highest quality, the dumbbell rack will come in handy, helping you to store the dumbbells, while the A-shape ensures it takes minimal floor space in your home gym.
The quality of the dumbbells in the set is acceptable.
The heads of the dumbbells are in protective rubber, ensuring your gym floor and the bells don’t damage easily. The protective rubber also helps extend the lifespan of the dumbbells.
The handles have knurling to give a comfortable and safe grip.
One notable complaint from buyers is the intense stench from the rubber coating, which some may find difficult to entertain.
The price is acceptable and should save you money buying the set than going for the individual components.
The Cap Barbell rubber hex dumbbell set should be a good buy for starters who want all their initial requirements in place.
- Weight combination suitable for starters
- Acceptable quality levels
- A money-saving purchase
- Comes with a space-saving storage rack for better organization.
- Not suitable for intermediates and beyond
- Strong rubber smell may put off some buyers.
- Could work out to be expensive.
Highly Recommended: BalanceFrom Rubber Encased Hex Dumbbell
The BalanceFrom fitness equipment constantly attracts high ratings on Amazon. Their rubber hex dumbbells are not different, with thousands of satisfied buyers.
Balancefrom offers their dumbbells with weights ranging from 10lb to 40lb, making them more suitable for beginners.
Typical of all the dumbbells on the list, the dumbbell heads have a rubber coating to protect the product and your floor, reduce noise, and prolong the lifespan of the equipment.
The chrome-plated handles have knurling for easy and firm handling, while the hex-shaped heads ensure the dumbbells stay in place when on the floor.
Like many of the rubber hex dumbbells on the list, one notable issue is the strong chemical smell.
- Acceptable build quality
- Competitively priced
- More suited to beginners
- Rubber-encased heads for protection and longevity
- Buying them in singles could work out to be more expensive
- Strong chemical smell
- Not suitable for heavy lifters
Best Set With A Rack – Highly Recommended: Papababe 150lb Dumbbell Set With Rack
The Papababe Dumbbell Set With Rack could be an alternative to the Cap Barbell Dumbbell Set and is worth considering if you are at the beginning of your strength training and muscle-building journey.
But unlike the Cap Barbell offering, the Papababe dumbbell weights range between 5lb to 25lb, making it more suitable for absolute beginners. Intermediates and experienced exercisers and lifters may have to look elsewhere.
However, starting with a 5-piece set like those offered by Papababe will enable you to equip your gym with your initial requirements and makes it easy to switch between dumbbells during your workout.
Like the offering from Cap Barbell, the 5-pair Papababe rubber hex dumbbell set comes with an A-shaped space-saving metal rack for storage and organization.
Build quality is acceptable for the advertised price.
All the dumbells in the set have hex-shaped rubber-encased heads to protect the bells and your floor. They will also help extend the longevity of the equipment. Each has an ergonomically shaped handle with knurling to help give you a better grip.
- Space-saving rack for storage
- It should be a solid buy for absolute beginners
- Acceptable build quality
- Knurled handles for a firm grip
- Rubber-encased head to protect the floor and the bells.
- Not suitable for intermediates and experienced lifters
- A few quality control issues. Some customers receive orders with missing components, etc.
You can buy Papababe Dumbbell Set with Rack on Amazon.
Rubber Hex Dumbbells Buyer’s Guide
Below are some factors to consider when looking for the best rubber hex dumbbells for your home gym.
Your fitness goals
That is one of the most important factors to take into consideration.
Casual exercisers who want to add some resistance to their bodyweight exercises may need a few pairs of dumbbells. But those with long-term fitness goals may need much more.
Thus newbies and casual lifters may cope well by starting with one or two pairs and increasing their collection when necessary.
Those with long-term fitness and strength training goals may save money and time with a set like the Rogue Dumbbell Set.
Your fitness level can influence the amount of weight you can lift.
Newbies may only be able to add a small amount of resistance to their body weight. Thus they should start with dumbbells with lower weights for their safety.
Experienced users and lifters, on the other hand, can go for higher weights.
The size of your home gym and available storage facilities, including storage space, are factors to consider.
Dumbbells are gym equipment that can take up a sizeable portion of your gym. While you can pack rubber hex dumbbells on top of each other, you will need room to store them.
Buying one or two pairs of dumbbells may not be a problem initially, but the quantity will increase as your fitness level improve.
Beginners can start with the Cap Barbell Rubber Hex Dumbbell Set or the Papababe Rubber-Encased Dumbbell Set if they wish. Either of these comes with an A-shaped dumbbell storage rack which takes a much smaller storage space.
Experienced exercisers and lifters, or those with long-term fitness goals, should consider buying a dumbbell storage rack for safety and better organization.
Solid cast metal is what you will find in the best rubber hex dumbbells. These are durable and long-lasting.
Solid cast dumbbells are in one piece with no joints or welding. They are unlikely to crack or break. They tend to be slightly expensive, but they are worth buying.
On the other hand, cheaper and low-quality dumbbells have welded joints that can weaken with time. These are not safe and not worth the expense and headache.
Rubber hex dumbbell handles
You will use the handles whenever you work out with the dumbbells. Thus you ought to give serious consideration to the size and shape of the handles.
Handles with big diameters may be challenging for some, depending on their size. The same goes for smaller handles, especially if you have big hands.
Some find ergonomically-shaped handles better than straight ones.
Knurling on the handles makes it more comfortable and helps give a firm grip. But the knurling must not be aggressive to leave blisters in your palms.
Are rubber hex dumbbells good?
Rubber hex dumbbells are some of the best for your home gym. Most, if not all, are made from solid cast iron, making them durable and long-lasting.
The rubber-encased heads minimize noise and protect your flooring and the equipment, helping to extend their lifespan.
The hex shape ensures the equipment does not roll when on the floor, making them safe to work with.
Most rubber hex dumbbells have ergonomically-shaped handles with knurling for a firm and comfortable grip.
Why use hex-shaped dumbbells?
One of the best advantages of hex-shaped dumbbells is they won’t roll when placed on the floor.
That makes them suitable and much safer for exercises such as dumbbell pushups, devil presses, and renegade rows. These exercises require leaving or placing the dumbbell on the floor as part of the movement.
- US Department of Health and Human Services, Office of Disease Prevention and Health Promotion. Physical activity: current guidelines.