woman training with a lap pulldown machine

9 Best Lat Pulldown Machines for Home Gym to Build Your Back Muscles

The lat pulldown machine is a gym equipment made specifically for targeting the latissimus dorsi, commonly referred to as the “lats”, without tiring …
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man exercising on a power tower

7 Best Power Towers for Home Gym to Help You Build Upper Body Strength

A power tower is an effective workout and fitness equipment that can help you target and tone your upper body and cor …
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Man training with Rogue MG-2 multi grip swiss bar

7 Best Multi Grip Swiss Bars for Training and Building Your Strength

The Swiss bar, also known as the “football bar” or “multi-grip bar”, is a uniquely designed barbell that allows you to perform a variety of exercises with a wide …
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preacher curl bench

7 Best Preacher Curl Benches That Can Help Isolate and Build Biceps

If you’re looking for the best way to isolate, strengthen, and build your biceps, you should be using a preacher curl bench for …
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leg extension machine

5 Best Leg Extension Machines For Building and Toning Your Lower Body

A leg extension machine can help you isolate and build your quads, which are the muscles in the front section of …
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Rogue AB-3 adjustable sit up bench

9 Best Sit Up Benches for Home Gym to Help Target Ab Muscles

With the help of a sit up bench, you can properly perform sit-ups and similar exercises to help you target and work your core and ab …
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bodyweight Incline rows

9 Best Dip Bars That Can Help You Build Upper Body and Core Strength

Dip bars are a highly versatile set of calisthenics equipment that can help you do pressing and pushing exercises to build your upper body and …
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man exercising with synergee tricep bar

5 Best Tricep Bars That Can Really Help You Build Stronger and Bigger Arms

You can use a barbell or EZ bar to target and train the muscles of your upper body. But a tricep bar can help you do that more efficiently and …
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man training with ez curl bar

7 Best EZ Curl Bars That Can Help You Build A Strong Upper Body

For this review, I dived into the market for EZ curl bars – testing dozens of products – so you don’t have to. I’ll explain why I think the Synergee EZ curl bar is …
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a woman training with ab roller calisthenics equipment

11 Best Calisthenics Equipment for Home Gyms

What calisthenics equipment should you buy to support your bodyweight exercises to help you achieve your fitness goals and the body of your dreams quickly?
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