Building strong muscles can help your body function as expected and make it less challenging to perform many pulling and pushing activities.
Consider adding these cable chest exercises to your workout for well-defined pecs and upper body. The exercises will add variety to your workouts and reduce your dependency on barbells and dumbells.
Dips are upper body pressing exercises that build your muscles for bigger and stronger triceps. We will, in this guide, look at a selection of some effective alternatives to dips that you can do to help you achieve similar goals.